Weight

Weight Loss – Hypnotherapy can be a very helpful way of encouraging more intuitive eating habits, for those looking to be more mindful with their diet. The aim of hypnotherapy for weight loss is to make you feel confident about your body, change negative thoughts and actions about eating and help you lose weight responsibly without impacting your emotional well-being. By targeting the unconscious mind with powerful suggestion techniques, we can help you develop a positive relationship with food and exercise, which is key to healthy weight loss and long-term weight management.

The number of sessions needed vary for each client and will be discussed after the first session.

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